Category: Health & Wellness
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The Best Things About September: Why This Month Feels So Special

Discover the best things about September and why it’s one of the most underrated months of the year. From slipping back into black boots and black bras to enjoying cosy evenings, seasonal foods, and fresh routines, September feels like a true reset. It’s also a time when social calendars open up, TV series return, and…
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Running the North West Coastal Path: Lytham to Fleetwood via Blackpool

Join me and Austin, my energetic Jack Russell, as we continue our 18-month challenge to complete the North West Coastal Path. This stage takes us from Lytham through St Annes and Blackpool to Fleetwood, exploring beaches, promenades, seaside resorts, coastal wildlife, regeneration and the changing character of Lancashire’s coastline.
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The Whitworth in the Park: Ghost Tree, Sculpture, Gardens and Architecture

Step beyond the galleries and explore the Whitworth’s Art Garden, where the Ghost Tree, contemporary sculpture, seasonal foliage and Manchester-inspired architecture create a unique meeting point between art and nature.
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Newsletter | July 26

Discover everything featured on alisonlittle.blog this July, from thought-provoking discussions on music fandom and British identity to inspiring art at the Whitworth Gallery, David Hockney’s Westminster Abbey window, coastal adventures along the Wirral, digital sketching, and the gripping new psychological short story, The Other Woman. Plus, a preview of what’s coming in August.
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Running the North West Coastal Path: A Wirral Coast Adventure from New Brighton to Neston

Join me and Austin the Jack Russell as we tackle the Wirral section of the North West Coastal Path, running from New Brighton to West Kirby and onwards to Neston. This coastal adventure combines historic landmarks, seaside promenades, the Wirral Way, hidden beaches, wildlife-rich shoreline and challenging trail sections along the Dee Estuary. Discover route…
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May Newsletter | Alison Little

Explore May on alisonlittle.blog—featuring powerful fiction on trauma and survival, insights into building a daily Procreate sketching habit, contemporary sculpture confronting violence, and inspiring walks and coastal runs across Lancashire and Merseyside.
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From Iron Men to Seaside: A Coastal Run to Southport

From iron statues standing silently in the sand to the quiet shelter of pine forests and wide, open coastline, this two-part run from Waterloo to Southport is a journey through constantly changing landscapes. Split into stages between Waterloo and Formby, then on to Southport, the route blends urban edges, historic remnants, and natural beauty into…
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The Branded Hotel: A Story About Abuse, Power, and Institutional Failure

After a disorienting night in a hotel, Sal is left to confront the weight of past trauma and its lasting effects. This short story explores survival, bipolar disorder, and the complex ways people cope in the aftermath of abuse.
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A head full of ghosts hums louder at dusk

A quiet, intimate piece of flash fiction exploring memory, loss, and the lingering presence of those who slip out of our lives—whether through distance or death. A Head Full of Ghosts reflects on what it means to hold on, and the quiet struggle of learning to let go.
