Category: Health & Wellness
-
The Whitworth in the Park: Ghost Tree, Sculpture, Gardens and Architecture
Step beyond the galleries and explore the Whitworth’s Art Garden, where the Ghost Tree, contemporary sculpture, seasonal foliage and Manchester-inspired architecture create a unique meeting point between art and nature.
-
Newsletter | July 26
Discover everything featured on alisonlittle.blog this July, from thought-provoking discussions on music fandom and British identity to inspiring art at the Whitworth Gallery, David Hockney’s Westminster Abbey window, coastal adventures along the Wirral, digital sketching, and the gripping new psychological short story, The Other Woman. Plus, a preview of what’s coming in August.
-
Running the North West Coastal Path: A Wirral Coast Adventure from New Brighton to Neston
Join me and Austin the Jack Russell as we tackle the Wirral section of the North West Coastal Path, running from New Brighton to West Kirby and onwards to Neston. This coastal adventure combines historic landmarks, seaside promenades, the Wirral Way, hidden beaches, wildlife-rich shoreline and challenging trail sections along the Dee Estuary. Discover route…
-
May Newsletter | Alison Little
Explore May on alisonlittle.blog—featuring powerful fiction on trauma and survival, insights into building a daily Procreate sketching habit, contemporary sculpture confronting violence, and inspiring walks and coastal runs across Lancashire and Merseyside.
-
From Iron Men to Seaside: A Coastal Run to Southport
From iron statues standing silently in the sand to the quiet shelter of pine forests and wide, open coastline, this two-part run from Waterloo to Southport is a journey through constantly changing landscapes. Split into stages between Waterloo and Formby, then on to Southport, the route blends urban edges, historic remnants, and natural beauty into…
-
A Family-Friendly Walk Up Pendle Hill from Barley
Discover a family-friendly route up Pendle Hill from the village of Barley. This short but steep walk offers stunning views, well-marked paths, and practical tips for hiking with kids and dogs—perfect for a rewarding half-day adventure in Lancashire.
-
The Branded Hotel: A Story About Abuse, Power, and Institutional Failure
After a disorienting night in a hotel, Sal is left to confront the weight of past trauma and its lasting effects. This short story explores survival, bipolar disorder, and the complex ways people cope in the aftermath of abuse.
-
A head full of ghosts hums louder at dusk
A quiet, intimate piece of flash fiction exploring memory, loss, and the lingering presence of those who slip out of our lives—whether through distance or death. A Head Full of Ghosts reflects on what it means to hold on, and the quiet struggle of learning to let go.
-
The London Marathon and the Rise of Women’s Urinals: Innovation or Misstep?
The London Marathon brings together thousands of runners—but long queues for women’s toilets remain a frustrating reality. With the introduction of “women’s urinals” aimed at reducing wait times, race day took an unexpected turn. Are these innovations a step toward equality, or do they miss the mark on practicality? Here’s what really happened at the…
-
Running the North West Coast Path: My 330-Mile Challenge
Taking on a 330-mile running challenge along England’s North-West coast, this journey begins in Liverpool and unfolds through scenic coastal routes, structured training runs, and weekend endurance efforts—all while balancing a full-time job.