Category: Personal Development

• How to Stay Sober at Christmas: Real Stories of Alcohol Addiction Recovery

  

  Christmas can be one of the hardest times of year for people in alcohol recovery. This article shares real-life stories, faith-based reflections, and practical coping strategies for staying sober during the festive season.

  Alison Little

  23.12.2025

  Food & Drink, Health & Wellness, Lifestyle, Personal Development

  Addiction, addiction recovery stories, alcohol addiction recovery, alcohol-free lifestyle, Christmas without alcohol, faith and recovery, holiday relapse prevention, Mental Health, mental health and addiction, recovery, Sober, sober Christmas, sobriety, sobriety support, staying sober during holidays

• Fearless Miles: Women Running After Dark

  

  Running after dark can be peaceful and empowering—but safety always comes first. Discover how women can stay visible, confident, and secure on every nighttime run. From reflective running gear and eco-friendly deodorant to self-defence tips and smart tech, learn how to make your evening workouts safe, sustainable, and strong.

  Alison Little

  31.10.2025

  Health & Wellness, Lifestyle, Personal Development

  Eco-Friendly Deodorant, exercise, fitness, Fitness Challenge for Women, health, Night Running Tips, Reflective Running Gear, running, Running After Dark, Running Club Motivation, Safe Running Gear, Self-Defence for Runners, Travel, Treadmill and Indoor Workouts, Women’s Running Safety

• The Best Things About September: Why This Month Feels So Special

  

  Discover the best things about September and why it’s one of the most underrated months of the year. From slipping back into black boots and black bras to enjoying cosy evenings, seasonal foods, and fresh routines, September feels like a true reset. It’s also a time when social calendars open up, TV series return, and…

  Alison Little

  05.09.2025

  Arts and Culture, Fashion & Beauty, Lifestyle, Personal Development

  * 🐾 **Pets & Pet Care**, * 📚 **Wellness & Self-Care**, Entertainment & TV, Food & Seasonal Recipes, Home & Comfort, Lifestyle, Nature & Outdoors, Seasonal Living, September / Autumn

• Alison: A Name, a Story, and a Wardrobe of Vintage T-Shirts

  

  Ever wondered about the meaning of the name Alison? My story blends 60s TV, family inspiration, childhood nicknames, and even a love of vintage T-shirts, showing how names evolve with identity and style.

  Alison Little

  21.08.2025

  Entertainment & Media, Lifestyle, Personal Development

  Ali nickname, Alison name meaning, dailyprompt, dailyprompt-2037, Family, life, love, music, Nicknames for Alison, Origin of the name Alison, Vintage Tees, Writing

• ARMA Proposal: Abstract Bunny Rabbits Workshop Series at Bluecoat Gallery Courtyard, 2015

  

  Artist Alison Little’s 2015 ARMA proposal for the Bluecoat Gallery Courtyard explored the theme of “Bunny Rabbits” through a series of abstract, hands-on art workshops. Each week introduced a new creative focus — from vinyl fabric bunny forms to feet painting, burrowing installations, and comic strip storytelling. Blending art, movement, and environmental awareness, the project…

  Alison Little

  10.02.2016

  Arts and Culture, Education & Learning, Entertainment & Media, Lifestyle, Liverpool, Personal Development

  Abstract art workshops UK, Alison Little Artist, ARMA art proposal, Bluecoat Gallery Liverpool, Bunny Rabbits workshop, Children’s art workshops, Creative community programs Liverpool, Environmental art education

• Brainscape: Exploring Dignity and Growth Through Art for World Mental Health Day

  

  “Brainscape, a powerful installation by Liverpool artist Alison, was unveiled for World Mental Health Day 2015 at Unit 52, Baltic Triangle. The sculpture — a large head form crafted from polythene and shredded paper — explores themes of dignity, empowerment, and recovery in mental health. Building on her earlier work Bipolar B, Alison continues to…

  Alison Little

  25.01.2016

  Arts and Culture, Health & Wellness, Liverpool, Personal Development, Politics, Feminism & History

  Art about mental illness, Baltic Triangle exhibition, Bipolar Disorder Art, Brainscape sculpture, Contemporary art and mental health, Dignity in mental health campaign, Disability in art, Liverpool Artist Alison Little, Mental Health Art Exhibition, World Mental Health Day Liverpool